Goal Sprint 2026

Craft a goal you actually want, not the smaller version you’ve chosen to say safe.

Your FREE warm-up guide begins here.

An evidence-based goal workshop for anyone who wants to enter 2026 with clarity, ambition, and psychological support.

Many of us aim lower than our true ambitions.

  • We play safe. We choose the sensible version.

  • We build momentum modestly because we think we need “strong foundations” before we’re allowed to scale.

  • And we worry about failing, sometimes more than we realise.

The 2026 Goal Sprint is designed to shift that.

✔ Psychology-Informed Goal Setting

Grounded in behavioural science, motivation theory, and identity research.

✔ Weekly Live Goal Check-Ins

Stay accountable and maintain progress through the tricky dip in mid-February, where most resolutions quietly fade.

✔ A Dedicated Progress Space

Share updates, reflect on setbacks, and stay connected to your goal from January to March.

✔ Goal Reflection Template

Track progress and understand behavioural patterns with a guided reflection tool.

✔ Motivation Quiz

Discover how you stay motivated—so your goal is designed around how you actually function, not a one-size-fits-all model.

✔ Bonus Workshop

  • Imposter Phenomenon Workshop

  • Using Research to Strengthen Your Goals*

These sessions give you a deeper understanding of how confidence, context, and evidence play a role in goal achievement.

*for early bird orders placed before 24th November 2025.

Why This Goal Sprint Works

The 2026 Goal Sprint is for people who want to:

  • Set a meaningful, motivating goal for 2026

  • Approach goal achievement with strategy and compassion

  • Stop shrinking their ambitions

  • Understand their motivation patterns

  • Stay accountable beyond January

  • Build confidence through clarity, not pressure

Business, creative projects, career transitions, academic work, running goals, personal shifts, whatever your focus, this sprint gives you the psychological scaffolding to achieve it..

Early Bird Pricing

until 24th December.

What you’ll get

  • ✺

    60-minute live goal-setting workshop

  • ✺

    Weekly live check-ins (January–March)

  • ✺

    Dedicated slack space for updates and reflection

  • ✺

    Goal Sprint Warm-Up Download (PDF)

  • ✺

    Motivation Quiz

  • ✺

    Goal Reflection Template

  • ✺

    Imposter Workshop

  • ✺

    Bonus workshop for sign-ups before 24th December.

Goal Sprint 2026

Goal Sprint 2026

Your Investment

£79 £69

Book Now

✺ Frequently asked questions ✺

  • All of the above.
    The psychology of goal-setting is universal.

  • The Sprint is intentionally light and supportive:

    • One 60-minute live workshop

    • Weekly live check-ins (optional)

    • Bite-size prompts in the progress space

    • Prompts in the slack space during January–March to keep you grounded

    This is not a time-intensive programme. It’s scaffolding for your goal journey.

  • The workshop and weekly check-ins take place on riverside (all you need is a browser)
    The community element is hosted in Slack.

  • Workshop replays will be available on my youtube site for the duration of the sprint.

    Check-ins will not be recorded

  • This is a small group experience with weekly live sessions.
    You will be able to ask questions, get personalised guidance, and share progress inside the group space.

  • £79* for the full 3-month experience, including:

    • Live workshop

    • Weekly check-ins

    • Goal Reflection template

    • Motivation Quiz

    • Slack progress space

    • Two bonus workshops

    It’s deliberately accessible to help more people start 2026 with psychological support.

    *£69 if you purchase before 24th December 2025

  • Sign up here

Coming Soon

Psychology of goals

Available 1st December

Is it a Goal, A Habit or a Resolution?

Available 8th December

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The Fresh Start Effect

Available 15th December