The Reflection Room

£49.00

Reflection Room is an eight-week guided reflective practice exploring one psychological theme through contemporary art, poetry and evidence-informed psychology.

Every fortnight you'll receive a beautifully curated reflection practice and accompanying audio from psychologist and researcher Leila Ainge, alongside invitations to notice, question and reconnect with yourself. You'll also be invited to two live Zoom Reflection Rooms where we'll reflect together in conversation.

Our first season, When Did You Decide That?, explores the beliefs you've inherited, the values you've chosen, and the stories you're still living.

Your £49 season includes:
• Four guided reflection practices
• Four accompanying audio reflections
• Two live Zoom Reflection Rooms
• Email support throughout the season

The next Reflection Room begins 14th September.

Your upcoming Reflection Room seasons begin on:

  • 9 November 2026

  • 11 January 2027

  • 8 March 2027

  • 10 May 2027

Reflection Room is an eight-week guided reflective practice exploring one psychological theme through contemporary art, poetry and evidence-informed psychology.

Every fortnight you'll receive a beautifully curated reflection practice and accompanying audio from psychologist and researcher Leila Ainge, alongside invitations to notice, question and reconnect with yourself. You'll also be invited to two live Zoom Reflection Rooms where we'll reflect together in conversation.

Our first season, When Did You Decide That?, explores the beliefs you've inherited, the values you've chosen, and the stories you're still living.

Your £49 season includes:
• Four guided reflection practices
• Four accompanying audio reflections
• Two live Zoom Reflection Rooms
• Email support throughout the season

The next Reflection Room begins 14th September.

Your upcoming Reflection Room seasons begin on:

  • 9 November 2026

  • 11 January 2027

  • 8 March 2027

  • 10 May 2027

Frequency: